Blog – Advanced Spinal Care & Rehabilitation

Chiropractic

What Can a Chiropractor Do For You?

For more than 100 years and counting, chiropractic care has been widely accepted as a non-invasive

Sports Injury

Do I Have a Rotator Cuff Injury? 3 Questions to Ask

Injuries to any of the muscles making up your rotator cuff are common in those who

Sciatica

Sciatica: How Much Do You Know?

Sciatica is an extremely common cause of chronic pain, affecting around 40% of all people in

Foot Pain

Getting Back On Your Feet: Preventing & Identifying Plantar Fasciitis

Plantar fasciitis - a condition that causes pain in the bottom of the heel - is

Chiropractic, Whiplash

Addressing Whiplash: What To Do & How We Can Help

At Advanced Spinal Care & Rehabilitation, it’s our mission to help those struggling with injuries and

exercise

Putting the “Abs” in Absolutely No Neck Pain

When Putting In The Work, Is Worth It.Doing sit-ups or abdominal crunches is one of the

Nutrition

Snack Time Nutrition

Proper Nutrition 101We know that proper nutrition is crucial for you and your family’s growth and

Concussions

Myth vs Fact: The Truth About Concussions

A concussion is one of the most common traumatic brain injuries a person can sustain. Between

Neuropathy

4 Frequently-Asked Questions on Peripheral Neuropathy

Although it is not itself a disease, peripheral neuropathy is a frightening condition in which the

Chiropractic, Pain relief

Living Pain-Free in 2020: 4 Non-Invasive Therapies That Can Help

The year 2020 has just begun, and you may be hearing a great deal of discussion

Weight Loss

Prepare For New Year Weight Loss With Our Services: 4 Tips To Reach Your Weight Loss Goals

With the new year upon us, gyms everywhere are now flooded with people eager to shed

Pain relief

6 Ways To Avoid Common Thanksgiving Aches and Pains

With Thanksgiving right around the corner, many of us are preparing ourselves for indulgent eating, social